Health and Life Tips We Like
With a Few Links We Like Too!
Caution!   This page does not take the place of your doctor's advice
-- every person and every circumstance is different!  
IF YOU HAVE AN EMERGENCY CALL 911 or GO TO THE NEAREST EMERGENCY
ROOM!
Mostly True: Fiber in your diet is a probably a good thing:
       http://en.wikipedia.org/wiki/Dietary_fiber
Mostly True: Any Pill can Cause Any Reaction!
Mostly True: If your medication is causing bad side effects (vomiting, rash, trouble
breathing, chest pain, etc.)-- STOP taking the medication and call your doctor, or call
911, or go the nearest emergency room!
Mostly True: Walking and other forms of mild to moderate exercise are good for you
on a daily basis.
Sometimes True: Exercising your brain may help slow down brain deterioration.
Sometimes True: if you have  hypertension ,  diabetes , and high  cholesterol , an
aspirin at 81mg (baby aspirin) per day may help you.
Mostly true: asking your doctor about Internet tips before doing them is a good idea.
If you are taking antibiotics, consider eating yogurt or taking probiotics daily.
Two tablets of Omeprazole 20mg are the same as one tablet of plain Omeprazole
40 but not the same as a slow release 40mg tablet.
A nickel weighs about 5000 milligrams (mg) which is 5 grams
Mostly True: We'll add to this list as time goes on,
Mostly True: Nebraska Weather: Four Seasons in a Day!
Health and Other Tips We Like
and a few myths that are mostly false.